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One Pan Monterey Chicken: An Amazing Ultimate Recipe


  • Author: Chef Alice
  • Total Time: 45 minutes

Ingredients

– 4 boneless, skinless chicken breasts
– 1 cup Monterey Jack cheese, shredded
– 1 red bell pepper, sliced
– 1 yellow bell pepper, sliced
– 1 onion, sliced
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– 1 teaspoon paprika
– 1 teaspoon chili powder
– 1 teaspoon cumin
– Salt and pepper to taste
– Fresh cilantro, for garnish (optional)


Instructions

Creating this One Pan Monterey Chicken is simple. Just follow these easy steps:

1. Preheat Oven: Preheat your oven to 375°F (190°C).
2. Prepare Chicken: Season the chicken breasts with paprika, chili powder, cumin, salt, and pepper.
3. Heat Oil: In a large oven-safe skillet, heat the olive oil over medium heat.
4. Sear Chicken: Add the seasoned chicken breasts to the skillet. Sear each side for about 3-4 minutes until golden brown.
5. Add Vegetables: Incorporate sliced onions and bell peppers around the chicken in the skillet. Sauté for 2-3 minutes until slightly softened.
6. Mix Garlic: Add minced garlic to the skillet and stir for another minute, ensuring it’s well distributed with the vegetables.
7. Top with Cheese: Sprinkle shredded Monterey Jack cheese over the chicken and vegetables evenly.
8. Bake: Transfer the skillet to the preheated oven. Bake for 20-25 minutes, or until the chicken is cooked through (internal temperature of 165°F or 75°C).
9. Garnish: Remove from the oven and let it rest for a few minutes. Garnish with fresh cilantro if desired.
10. Serve Hot: Slice the chicken and serve with the vegetables and melted cheese.

These straightforward instructions will guide you in creating a delightful One Pan Monterey Chicken that you and your family will rave about!

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes

Nutrition

  • Serving Size: 4
  • Calories: 350 kcal
  • Fat: 15g
  • Protein: 30g