Ingredients
– 4 boneless, skinless chicken breasts
– 2 tablespoons Cajun seasoning
– 1 tablespoon olive oil
– 1 cup coarse cornmeal
– 4 cups chicken broth
– 1 cup shredded sharp cheddar cheese
– 1 cup whole milk
– 2 tablespoons unsalted butter
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– Salt and pepper to taste
– Fresh parsley or green onions for garnish (optional)
Instructions
Creating the perfect Cajun Chicken and Cheesy Grits is easy when you follow these straightforward steps:
1. Prep the Chicken: Season both sides of the chicken breasts with Cajun seasoning, salt, and pepper. Set aside.
2. Cook the Chicken: In a large skillet, heat olive oil over medium heat. Add the seasoned chicken breasts and cook for about 7-8 minutes per side or until cooked through and golden brown. Once done, remove the chicken and let it rest.
3. Prepare the Grits: In a pot, bring the chicken broth to a boil. Slowly whisk in the cornmeal and reduce to a low simmer. Continue whisking for 5-7 minutes or until the grits begin to thicken.
4. Make it Cheesy: Stir in the butter, whole milk, garlic powder, onion powder, and shredded cheddar cheese. Mix until the cheese is melted and the grits are creamy. Season with salt and pepper to taste.
5. Slice the Chicken: Once the chicken has rested, slice it into strips or bite-sized pieces.
6. Plating: To serve, spoon a generous portion of cheesy grits onto each plate and top with the sliced Cajun chicken. Garnish with fresh parsley or green onions if desired.
Once you’ve followed these steps, you will have a mouthwatering dish that brings joy to your table in no time!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
Nutrition
- Serving Size: 4
- Calories: 550 kcal
- Fat: 25g
- Protein: 30g